YOGA STUDIO BRIGHTON
Classical yoga and meditation classes, online Courses, in Bayside Melbourne
Bayside Yoga & Yoga Therapy Services
Brighton, Brighton East, Hampton, Melbourne.
Online Yoga Courses
Therapeutic Yoga
Small group classes – you practise at your level. Time to get out of your head and connected with yourself.
Yoga Therapy
Individual and personalised sessions for specific techniques to enhance your movement, mind and health.
Online Yoga Courses
The opportunity to practise at your convenience with professional online guidance.
Events
Monthly and seasonal events including workshops and day retreats, as time for you.
Caroline Giles is a Yoga Therapist, in a Brighton Yoga Studio,
offering the experience of yoga for health and well-being.
Welcome to this tranquil space where you experience a retreat from your daily stressors, guided by professional and evidence-informed teaching.
Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden. This serene ambience and calm outlook embody that yoga is more than a physical practice.
From her own daily practice and lifelong journey to create ease and calm within, Caroline comes to ‘teach’ you. Through many life challenges and losses, Caroline discovered that traditional yoga is the one constant that never leaves her.
Experience Yoga is committed to a high-quality service with integrity, whether in a hatha yoga or meditation class, yoga therapy session or in online yoga courses.
Welcome to this tranquil space where you experience a retreat from your daily stressors, guided by professional and evidence-informed teaching.
Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden. This serene ambience and calm outlook embody that yoga is more than a physical practice.
From her own daily practice and lifelong journey to create ease and calm within, Caroline comes to ‘teach’ you. Through many life challenges and losses, Caroline discovered that traditional yoga is the one constant that never leaves her.
Experience Yoga is committed to a high-quality service with integrity, whether in a hatha yoga or meditation class, yoga therapy session or in online yoga courses.
Join an experienced Yoga Therapist and Yoga Teacher for online Courses that create health and well-being.
Why work with me?
Traditional yoga
practice & passion
This is more than a job
– this is a love in my life.
Clients tell me how they experience my dedication and skill for this work, as I instil these practices meaningfully into their life.
Modern science with
ancient yogic wisdom
I teach what is demonstrated
to create change.
My traditional trainings by dedicated monks and yogis, coupled with a love of brain science, gifts you with unique knowledge.
Experienced Yoga Teacher
I have ‘lived’ experience of over 15 years
both on and off the mat.
This small business has evolved alongside my years of daily practice, learning and exploring, to build and sustain a community for the everyday person.
Caroline is a splendid teacher who has a unique and wise approach to wellness and yoga. Her gentle manner means that each week ‘on the mat’ is calming and grounding.
Every visit without fail enriches body, mind and spirit.
The practice, the people and the peaceful space are a real blessing.
Deb, Art Teacher, Artist
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