fbpx

YOGA STUDIO BRIGHTON

Classical yoga and meditation classes, online Courses, in Bayside Melbourne

 

Bayside Yoga & Yoga Therapy Services

Brighton, Brighton East, Hampton, Melbourne.
Online Yoga Courses

Therapeutic Yoga

Small group classes – you practise at your level. Time to get out of your head and connected with yourself.

Yoga Therapy

Individual and personalised sessions for specific techniques to enhance your movement, mind and health.

Online Yoga Courses

The opportunity to practise at your convenience with professional online guidance.

Events

Monthly and seasonal events including workshops and day retreats, as time for you.

Caroline Giles is a Yoga Therapist, in a Brighton Yoga Studio,
offering the experience
of yoga for health and well-being.

Experience Yoga studio Brighton

Welcome to this tranquil space where you experience a retreat from your daily stressors, guided by professional and evidence-informed teaching.

Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden. This serene ambience and calm outlook embody that yoga is more than a physical practice.

From her own daily practice and lifelong journey to create ease and calm within, Caroline comes to ‘teach’ you. Through many life challenges and losses, Caroline discovered that traditional yoga is the one constant that never leaves her.

Experience Yoga is committed to a high-quality service with integrity, whether in a hatha yoga or meditation class, yoga therapy session or in online yoga courses.

Welcome to this tranquil space where you experience a retreat from your daily stressors, guided by professional and evidence-informed teaching.

Experience Yoga is a peaceful, private studio set in a tranquil Japanese garden. This serene ambience and calm outlook embody that yoga is more than a physical practice.

From her own daily practice and lifelong journey to create ease and calm within, Caroline comes to ‘teach’ you. Through many life challenges and losses, Caroline discovered that traditional yoga is the one constant that never leaves her.

Experience Yoga is committed to a high-quality service with integrity, whether in a hatha yoga or meditation class, yoga therapy session or in online yoga courses.

Join an experienced Yoga Therapist and Yoga Teacher for online Courses that create health and well-being.

Why work with me?

Traditional yoga
practice & passion

This is more than a job
– this is a love in my life.

Clients tell me how they experience my dedication and skill for this work, as I instil these practices meaningfully into their life.

Modern science with
ancient yogic wisdom

I teach what is demonstrated
to create change.

My traditional trainings by dedicated monks and yogis, coupled with a love of brain science, gifts you with unique knowledge.

Experienced Yoga Teacher

I have ‘lived’ experience of over 15 years
both on and off the mat.

This small business has evolved alongside my years of daily practice, learning and exploring, to build and sustain a community for the everyday person.

Caroline is a splendid teacher who has a unique and wise approach to wellness and yoga. Her gentle manner means that each week ‘on the mat’ is calming and grounding.
Every visit without fail enriches body, mind and spirit.
The practice, the people and the peaceful space are a real blessing.

Deb, Art Teacher, Artist

Latest on the blog
As I began to love myself

As I began to love myself

By Charlie Chaplin on his 70th birthday:As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own...

Surf the waves of uncertainty

Surf the waves of uncertainty

I write from Melbourne, where we are now in a State of ‘disaster’, a Covid lock-down with a curfew and significant limitations on our entire life until mid-September at least....

As I began to love myself

As I began to love myself

By Charlie Chaplin on his 70th birthday:As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own...

Surf the waves of uncertainty

Surf the waves of uncertainty

I write from Melbourne, where we are now in a State of ‘disaster’, a Covid lock-down with a curfew and significant limitations on our entire life until mid-September at least....

Be inspired and receive regular
writings,event news and more.

 View our Privacy Policy

You have Successfully Subscribed!