Asana / Body / Life / Mind / Rest / Spirit / Well-being / Yoga Therapy
Why yoga is important for us
Every day you can scroll stunning 'posts' about yoga, buy the latest yogi gear, download a new meditation app. This shiny advertising has become another...
The benefits of yoga
Yoga has become a household word with an abundance of teachers, courses, studios, YouTube videos, clothing and equipment flooding the market. Recent Ray...
Why yoga is important for us
Every day you can scroll stunning 'posts' about yoga, buy the latest yogi gear, download a new meditation app. This shiny advertising has become another 'hook' for the mind,...
The benefits of yoga
Yoga has become a household word with an abundance of teachers, courses, studios, YouTube videos, clothing and equipment flooding the market. Recent Ray Morgan research (2015-16)...
