Phoebe and Greg live in my street, the same street where my studio is!

Phoebe started coming to my evening class about 8 years ago and has been here ever since! Phoebe is one of these friendly, generous souls who is so happy to create connection. I’ve lost count of the number of people she has recommended to my studio or the meals she has cooked for events or when I’m sick.

This generosity of spirit to me is the classic sign of a yogini in everyday life. We don’t need to stand on our head to practice ‘yoga’.

Phoebe and Greg love to keep active, as you can see from this gorgeous photo taken in Broome. They both play competitive hockey and are keen sailors. Like all of us, they have had the odd bit of surgery and do have many aches and pains.

However, week in week out both of them now come, to ease tight joints, recover from sport’s injuries and aim for some quiet in the mind.

These are Phoebe’s words:

I love my weekly yoga sessions as they have helped me in so many ways. Bringing awareness to my core, improving my flexibility and helping with my upper body strength. All these have helped me to continue playing hockey without having to go to see the Osteo or Physio so often. I am thrilled that my husband has finally started to attend and he loves it! He keeps telling everyone how much it’s helping his flexibility and his hockey.

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